We've just opened in Folkestone! View our timetable or book a private event with us!
.png)
.png)
No experience needed
For complete beginners
All fitness levels
Come as you are
Supportive instructors
Friendly, expert guidance
Learn Pole Fitness in Folkestone
Find your element
Start the season feeling strong, confident and empowered with our Introduction to Aerial Hoop courses at Elements Studio!
Learn pole fitness
Pole Fitness isn’t your average workout, it’s an incredibly fun and empowering way to build strength, improve your fitness and boost your mood. Combining gymnastics, dance, and strength training, every class will have you moving and spinning around the pole as you discover the awesome things your body can do.
Learn Aerial Hoop in Folkestone
Find your element
Join us this season for our Introduction to Aerial Hoop course at Elements Studio! Release your inner cirque performer and dive into the exhilarating world of aerial hoop.
Learn Aerial Hoop
Aerial Hoop isn’t your average workout, it’s an exciting, uplifting way to build strength, improve your fitness and boost your mood. Combining gymnastics, dance and strength training, every class will have you lifting, spinning, and flowing through the air as you discover just how incredible your body truly is.
New to pole or aerial fitness? That's no problem! Our friendly instructors will guide you every step of the way. Take a look at our beginner-friendly group classes or book a one-to-one lesson. We're here to help!
You can view our current timetable on our website, which we update regularly as new courses begin. If you have previous experience, send us a message first so we can help you choose the right level (many people book a private lesson first so we can assess this together).
​
If you are a complete beginner, our 5-week Introduction Courses are the perfect place to start. These sessions are designed especially for those trying it for the very first time. You need absolutely no previous experience to join these classes. You can book yourself straight onto any of our Introduction courses!
You can view our current timetable on our website, which we update regularly as new courses begin. If you have previous experience, send us a message first so we can help you choose the right level (many people book a private lesson first so we can assess this together).
​
If you are a complete beginner, our 5-week Introduction Courses are the perfect place to start. These sessions are designed especially for those trying it for the very first time. You need absolutely no previous experience to join these classes. You can book yourself straight onto any of our Introduction courses!
You don’t have to wear shorts – but it really does help. The more skin you have exposed, the more you can grip onto the pole. You can start with longer shorts at first but eventually you’ll have to consider shorter ones to be able to execute more advanced tricks. But, don’t worry about that for now, that’s something to think about further down the line.
This is a paragraph where you can include any information you’d like. It’s an opportunity to tell a story about the company.
Frequently asked questions
Quick answers.
Everything you need to know to feel confident before your first class.