We've just opened in Folkestone! View our timetable or book a private event with us!
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Classes for every level and goal.
Find your element
Build strength and confidence
POLE FITNESS
Flow, spin and fly in our hoops.
AERIAL HOOP
Increase mobility and feel amazing.
AERIAL YOGA
Increase mobility and feel amazing.
FLEXIBILITY
New to pole or aerial fitness? That's no problem! Our friendly instructors will guide you every step of the way. Take a look at our beginner-friendly group classes or book a one-to-one lesson. We're here to help!
You can view our current timetable on our website, which we update regularly as new courses begin. If you have previous experience, send us a message first so we can help you choose the right level (many people book a private lesson first so we can assess this together).
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If you are a complete beginner, our 5-week Introduction Courses are the perfect place to start. These sessions are designed especially for those trying it for the very first time. You need absolutely no previous experience to join these classes. You can book yourself straight onto any of our Introduction courses!
You can book a private lesson, one-to-one or with friends, by contacting us via our website, WhatsApp, or our socials.
We'll work out the best time for you to have your lesson and book you in right away!
You don’t have to wear shorts, but it really does help. The more skin you have exposed, the more you can grip onto the pole. You can start with longer shorts at first but eventually you’ll have to consider shorter ones to be able to execute more advanced tricks. But, don’t worry about that for now, that’s something to think about further down the line.
For other disciplines, such as aerial hoop, flexibility, or aerial yoga, you don't have to wear shorts. You can simply wear leggings or whatever sportswear you feel comfortable in.
We have classes available for all levels. Some are tailored for advanced or intermediate learners, but we also offer group classes for complete beginners with no prior experience required. You can find those on our beginners' classes page or on our timetable.
Frequently asked questions
Quick answers.
Everything you need to know to feel confident before your first class.